Stewart Swerdlow - NonHuman Chakra and Energy Systems

In this 7 hours lecture Stewart discuss the different chakra and energy systems of animals, insects, plants, minerals, how to determine peoples frequency.

Considered two of the worlds foremost metaphysical leaders, Janet Diane Mourglia Swerdlow and Stewart A. Swerdlow have the ability to see auric fields and personal archetypes as well as read DNA sequences and mind patterns. With their cutting edge research in health and spirituality, they are both powerful intuitives who use Universal Law to resolve everything from health, money, relationship, and mind control issues even reaching into your other lifelines and beyond.

Janet Diane Mourglia Swerdlow is an internationally renowned Oversoul Intuitive – enabling her to directly communicate with God Mind. She has a special ability to replicate tones of creation from Hyperspace. Due to her blend of American Indian and Celtic genetics, as well as her Magdalene lineage which extends back through her Waldensian descendancy from Southern France, Janet sees and hears frequencies on all levels. This allows her to consciously access information within the Oversoul matrix. Using mind pattern analysis, Janet teaches self balancing techniques in a simple, direct manner that can easily be incorporated into daily living.

A gifted Hyperspace Intuitive, Stewart A. Swerdlow moves his consciousness beyond time and space to determine your foundational mind pattern upon which all your life experiences are based. His great uncle, Yakov Sverdlov, was the first president of the Soviet Union, and his grandfather helped form the Communist Party in the United States in the 1930s. To ensure that his loyalties stayed with the US government, he was recruited for specific government mind control experiments, including 13 years at the Montauk Project, which enhanced his natural abilities.

Stewart, a linguist who speaks ten languages, is an expert in deprogramming and determining which Illuminati programs are embedded in the mind patterns of any individual. His mission is to help others heal themselves in a positive way, thus avoiding the negativity he experienced.

Experiencing the Miraculous: A Spiritual Journey to Assisi by Wayne Dyer

Experience what it feels like to travel to one of the world's most sacred sites with one of the world's most beloved teachers. You'll visit Assisi in Italy, and delight in a talk from Dr. Dyer regarding the amazing and magnificent miracles witnessed there, as well as his views on how to manifest the miraculous in your own life.

Dr. Wayne W. Dyer is an internationally renowned author and speaker in the field of self-development. He's the author of 30 books, has created numerous audio programs and videos, and has appeared on thousands of television and radio shows.

Black Lotus - Tibetan Dynamic Meditation

Tibetan Dynamic Meditation Black Lotus comes to us from ancient times, and was practiced in secret for many centuries in Tibetan Buddhist monasteries.

This miraculous practice is a blend of body movements, breathing, and deep mind meditation, which helps to build energy and mental balance as well as overall good health. This practice is also the basis for our Black Lotus Palm Healing, an instructional guide, coming soon. This superbly designed, beautifully filmed DVD is an in-depth, easy to follow, step-by-step guide to “Black Lotus” Tibetan Dynamic Meditation, also known as “Chakra Movements.” These movements look similar to Tai Chi, but they are based on energy structure of chakras rather than on the structure of Chinese meridians. The first thing you will learn on the DVD is how to use the instructional guide. After that, Dmitriy explains the basics of Chakra Energy. Then, you will learn a series of exercises for developing sensitivity and the basic elements of Chakra Movements. After you’ve accomplished this, you will learn the Chakra Movements themselves. This is followed with a lesson on breathing technique, which should be incorporated into your “Black Lotus” practice. When you become proficient in “Black Lotus” movements and breathing, you will be able to connect all these elements into one powerful, integrated “Black Lotus” Complex, which will take about 20 minutes of your time for a full session. The DVD is divided by chapters so you have fast access to each and every step of the session. To the best of our knowledge this is the first instructional guide on Tibetan Chakra Movements in the United States.

Stephen Berlin - Lucid Dream Discourses

LUCID DREAM DISCOURSES. A series of videos on Advanced Dreaming, Lucid Dreaming, and Transcendent States of Consciousness accessible through your dreams. I do not attribute specific scientific, religious or paranormal interpretations to my content. The power and meaning in dreams is relevant to any and all belief systems.

1 - Dream Journal Jump Start
2 - Love and Disgust (transendence)
3 - Relevation Fire (Transcendence)
4 - The Myth of Myths (Transcendence)
5 - Beloved Lover (Transcendence)
6 - Day Residue in Dreams
7 - Faulty Logic in Dreams
8 - False Remembrance in Dreams
9 - Dynamics of Dream Emergance
10 - Navigation in Dreams
11 - Lucid Dream Induction Devices

What Meditation Really Is by Sogyal Rinpoche

More and more people are discovering the benefits of meditation. This ancient method has come to be seen as a powerful support for modern life-something that can be practiced anywhere, by anyone, of any age or background.

There is growing scientific evidence that meditation has a positive effect on our health and wellbeing, and meditation techniques are routinely used in the treatment of stress, depression and a wide range of medical conditions.

What Meditation Really Is has been developed by the world-renowned meditation teacher Sogyal Rinpoche after many years of teaching in the West, and with the support of some of his most experienced students.

This unique program is based on the wisdom of the Tibetan Buddhist tradition, making the benefits of meditation available to everybody.

Contents:
1 Contentment
2 A Way of Being
3 Experiencing the Natural Mind
4 Essential Instruction on Posture
5 The Essence of the Buddha's Teachings
6 Mind
7 The Appearance and Essence of Mind
8 The True Purpose of Meditation
9 The Direct Approach
10 An Overview of Meditation
11 The Gradual Approach - Watching the Breath
The Three Noble Principles:
12 Good in the Beginning
13 Good in the Middle
14 Good in the End
15 The Three Key Principles of Shamatha:
16 Remaining
17 Mindfulness
18 Awareness
19 Conclusion
20 Applying the Three Principles of Shamatha to Action
The Unifying Practice:
21 Introduction
22 Looking at an Image
23 Reciting a Mantra
24 Watching the Breath
25 The Benefits of Meditation
26 Shamatha with and without Support, Part 1
27 Shamatha with and without Support, Part 2
28 Shamatha without Support
29 Integration - Remain in the Space of Mindfulness and Awareness
30 Scientific Research and Spiritual Practice
31 Practicing Informally

Dare to meditate at:

http://whatmeditationreallyis.com/

Bert Hellinger - Moving With The Spirit Mind

In moving with the Spirit-Mind, I begin a constellation with 1 or 2 persons, often including the client. These persons may stand alone or opposite one another. They center themselves. After a while, they are moved by an inner force that they cannot resist. In this way, a movement begins with very little external intervention and without anything being said, either by them or by the helper.

The movements that occur are very slow. As hey come to a close, they bring together what had been separated or excluded before. If they are permitted their full time, the movements are in the service of healing.

During this workshops, Bert Hellinger will introduce the participants to this advanced way of doing family constellations. He will demonstrate the process by working with concrete issues. Afterwards, he will explain the procedure in detail. During he sessions, the participants are helped by exercises and meditations to experience and recognize the movements of the Spirit-Mind in themselves and in reference to their clients.

Allowing ourselves to be moved by the Spirit-Mind is a deeply transforming experience, personally and professionally.

Areas to which this approach will be applied

1. Physical illnesses
2. Mental illnesses
3. Personal growth
4. Couples
5. Parents and children
6. Organizations, professions, work and success
7. Religious Beliefs and assumptions

Fade to Black by Brandon Quick

Contents include:

Disc 1

Volume 1:

Darce Chokes, Pushover Banana Peel, Slip Up, North Pole, Equator, Stumble, Push Around, Can Crusher, Quick Trick, Drill Bit, Mayhem, Never Quit, Baby Wipe Choke 1 & 2, Change Gears, Heat 1 (Darce defense), Heat 2 (Darce defense), Boa & Half Suplex (Darce defense)

Interview with Brandon Quick

Disc 2

Volume 2:

 Guillotines, Beat down, Half guard, Coma choke from mount, Guilli, Head & Arm Guilli, Handcuff, Handcuff to Peruvian Necktie, Walsh Chokes, Mount, Guard arm drag, Sprawl to Guard, Half guard arm drag, Back/Ford, Guilli to Tepee, Triangle to Guilli, 300

Volume 3:

Peruvian Neckties, Peruvian Necktie, Piano Wire, Noose, New Peru, Ripper, Strangler, RNC, Hardcore, Darce, Gator, Japanese Necktie, Gallop

Sparring Footage

Disc 3

Volume 4:

Arm Triangles, Impaler, Impaler to Slo Triangle, Pyro, Trickster Choke, Ameri-Choke, F.L.O. Over, Rigan, Apollo

Volume 5:

Reverse Arm Triangles (RAT), RAT basics, Pushover RAT, Push Around RAT, Baby Wipe RAT, Quick Trick RAT, Tea Bag RAT, Ameri-RAT

Volume 6:

Gators, Death Roll Quick Death Gator Bait, Failed Gator to Walsh Choke, Nine Lives, Change Gears, Sake Bomb

Machida - Do Karate For MMA

Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin, and Tito Ortiz. Now, for the first time, Machida divulges the secrets to his revolutionary fighting system. Whether youï're new to the martial arts or an experienced fighter, Machida-do is for you. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. In Machida-Do, Lyoto Machida shares the fighting system that elevated him to the top of the MMA mountain.

In DVD1, Movement and Fundamental Strikes, Machida breaks down the foundation of his fighting system through descriptive narrative, multiple camera angles, and slow motion sequences. In the movement section, he teaches everything from basic footwork to complex pivot turns, and then demonstrates how these movements can be used for both offense and defense. In the striking section, he teaches you how to throw vicious punches, devastating kicks, ruthless elbow strikes, and brutal knee strikes on both the pads and an opponent. He also details the range, target, timing, and proper angle of entry for each strike. With these unique movements and strikes being the foundation of the Machida-Do system, this DVD is a must have for both beginners and advanced practitioners.

In DVD 2, Striking Attacks and Takedowns, Machida teaches you how to blend footwork with various strikes to form complex combinations. He demonstrates how to break your opponents guard using hand-tapping techniques, utilize the low-high principle to land a larger percentage of your strikes, combine punches, kicks, elbows, and knees into a single combination, and setup takedowns such as sweeps and trips using striking and feints. In addition to the core techniques, he offers combinations you can practice on the focus mitts and Thai pads. If your goal is to develop aggressive combinations that can overwhelm any opponent, this DVD is for you.

Knife Defense with Carl Cestari

If you want the very BEST Self-Defense, Combat Martial Arts or Hand-to-Hand Combat training, CARL CESTARI's dvds should be your FIRST choice. Carl Cestari was a world-renowned authority and instructor of WWII Hand-to-Hand combat and SELF-DEFENSE techniques and tactics. Carl spent time in the military and as a law enforcement officer and dedicated his life to training, studying and teaching the techniques that HE KNEW WOULD WORK in real-life.

This was based on his own experience and that of men who preceded him who used these techniques in military, civilian and law enforcement situations. There are NO GIMMICKS here. He will not only tell you what to do in any given situation but will also explain WHY! These are proven techniques that may one day SAVE YOUR LIFE!

This is the original dvd KNIFE DEFENSE. Carl demonstrates effective unarmed counter knife techniques to be used against static or close and threatening edged weapon attacks.

Title Boxing Cross Training for Boxing 2

The secret of most elite professional fighters and athletes is an intense and regimented cross-training program focused on strength, power and speed.The saying that contests are won outside the ring is increasingly proven to be true.In Part II of this series, noted former professional heavyweight boxer and world champion trainer Justin Fortune of Wild Card Boxing Gym in Hollywood, California demonstrates his proven lower body and trunk plyometrics essentials designed to build title-fight endurance, athletic strength, explosive power and amazing speed. Learn the exact day-to-day workouts and training secrets of 17 current and former world champions under his tutelage.

This segment showcases lateral movement drills, dumbbell lunges and side slides, medicine ball squat thrusts, static jumps and more programmed to build 12 round aerobic conditioning plus the ultimate lower body explosiveness and power. A bonus roadwork segment details essentials required for 3-round amateurs to 12-round world title fight athletes.

Follow the listed times, sets, reps, resistance, intervals, rest and frequency for unparalleled conditioning gains and physical results. Now you can experience and implement the tried-and-true workouts of world champions to help take your game to the next level. Become a champion today.

Chen-Style Taiji Spear - Appreciation of Chen-Style TaiChi Quan Routines

Chen-style Taiji Spear is also called "Pear-spear plus White Ape cudgel", which is one of the long weapons. It combines the characteristics of the spear and the cudgel. In real combat it has the effect of the spear's thrusting in a line and the cudgel's sweeping on a plain. With the use of Taiji Quan?s twining and sticking it is called "Chen-style Taiji Spear".
The routine of this spear is well knitted and cohesive with special features. Main movements are thrust, block, hold, parry, chop, sweep, twist and press. The play really embodies the magic and unimaginable power of "Pear-spear plus white Ape cudgel".
This program collects chen-style taiji quan new frame routine I, routine II and routine of spring-autumn falchion. Their demonstration fully shows the features of the routines and their correct movements. Practicing them for a long time will help you mould your character, imporve your health and strengthen your physique.

Chen-style Taiji Push-hands

Push-hand is a kind of Wushu exercise in which two partners twine each other's hands to train their tactile and quickness in response. While practicing, the exerciser should comply with some basic Taiji principles such as sticking to each other without being separated, moving freely and flexibly, neither separating nor making forcible contact, rotating the body smoothly, making good use of the skill rather than only the force and staying clear of the opponent main force and striking at his weak points. Combining the basic techniques of grasp, catch, kick, jackknife and punch, the exercisers practice warding off, deflecting, pushing, pressing trampling, throwing, elbowing and leaning to obtain a sensitivity of knowing the enemy intention in advance and making quick decision of how and where to attack or defend.

The Self Defence Training System (Damian Ross)

The Self Defense Training System (SDTS) Combatives uses principles of close combat that have been proven over many decades of actual warfare. The number one principle of the SDTS is offensive, aggressive and ruthless attack, not a defensive mindset. The SDTS is not a martial arts system; it is a system of realistic and effective close combat based on proven methods that will allow you to gain the tactical advantage as fast as possible using whatever means possible. This includes unarmed techniques, knife fighting, club and other impact and edged weapons. The purpose of the SDTS Combatives is to save lives.

Our goal with the Self Defense Training System is to disseminate knowledge to those people who wish to have real, lifesaving fighting skills. Even though we attract many military, law enforcement, martial artists and people who have experienced violence in their lives, the program is designed so anyone with little or no experience can train successfully

Description:

1. Essential Self Defense
2. Advanced Methods of Striking
3. Ground Fighting for Keepers
4. Defence against Mugs and Holds
5. Escape and Evasion Techniques
6. Body Conditioning
7. Combat Physical Training
8. Weapons Defense
9. Weapons Offensive Tactics Knife and Club
10. Combat Throws and Take Downs
11. Old School Weapons and Tactics
12. Quick Killing and Deadly Finishing Techniques

Eddie Quinn - The Approach

What is THE APPROACH? Is it a new system ? What it is, is a distillation of Pencak Silat Fitrah, with influences of Thai, Filipino and Indonesian martial arts all of which I have practiced over the years, what it provides is a very practical, easy to learn and efficient way of defending oneself and your loved ones.

DVD 1 - The Entry System

Learn how to Destroy any incoming Punch! You will learn to
use your whole body as a weapon. THE APPROACH has no blocks only devastating strikes.

DVD 2 - Power Development & Padwork
This DVD will enhance your power, timing, and body mechanics. You will learn to hit with devastating power, turning your forearms into legal pick axe handles!

DVD 3 - Multiple Strikes

Learn to hit with multiple strikes, using your forearms andhammerfists to defend against head butts, knee strikes, combination punches and the grapplers shoot.

DVD 4 - Elbow Strikes
This DVD covers closing the distance with the Entry system then introducing devastating elbow strikes to terminate the fight. Whether you are a novice or a black belt this DVD WILL enhance you as a martial artist.

DVD 5 - Takedowns
In this DVD I take you through the practical applications of taking your opponent to the ground, this DVD introduces you to head and body takedowns that make breakfalling redundant, be warned!!

Chinese national cultural and sports center - Shuai Jiao

Shuai Jiao - traditional Chinese wrestling - is one of the oldest martial methods in China, which exists not only as separate style, but is also a part of each fighting system. It combines best methods of Mongolian, Manchurian and native Chinese wrestling systems. The set includes detailed, step-by-step instructions of 30 hand practice methods, 23 practice methods with equipment, 33 footwork methods as well as large variety of practical wrestling techniques with partner.

Understanding Combative Psychology

This project provides an in-depth insight into the psychology of violent confrontation, applying cutting-edge strategies from Neural-Based Training, NLP, and a variety of advanced learning technologies designed to maximise your Combative efficiency.

Improvised Weapons of Opportunity

In this final part in the Secondary Tools series, we take an updated look into the use of improvised weapons. The two primary areas of concern here are said tools for personal carry and weapons of opportunity.Here we are looking at this subject from the carry law perspective in the United Kingdom - where of course, unlike other parts of Europe and the rest of the world, we are NOT allowed to carry any item of any kind even remotely construed as a 'weapon'. Hence our principle of 'going armed' must remain a secondary option here. In this program we take an updated view of improvised tools, looking at some of the latest purpose built KIT on the market for Self Protection, along with other simple carry options and useful tools to hand. We take an in-depth look at the pros and cons of impact tools compared to point and edge items. We also look at the 'Force to Threat Parallel' along with the possible consequences of employing such KIT. The message here is that IMPACT is always going to be the more clinical option - and just anything in your hand is most certainly NOT better than nothing. Good advice and excellent scenario training drills make this program a great final addition to the Secondary Tools series.

Pekiti - Tirsia Basic Hand-vs-Knife with Bill McGrath

Shows basic empty hand defenses vs. a knife held in hammer grip, including "Knife Tapping" parry drills, "Third Hand" strikes, disarming, throws and locks.

The Dos Triques Formula - Dog Brothers Martial Arts

Dr. Ed Thomas is a Fulbright Scholar, martial artist and university professor with over 25 years of teaching experience. The Fitness Council of the NSGA has recognized Dr. Thomas as a quotable Health and fitness Expert.

The shoulder girdle is by far one of the Movable Most Areas of the body BUT it is one of the Also Most Fragile areas. For serious and recreational athletes alike, the pain and instability that results from shoulder injuries can jeopardize careers and alter lifestyles. As with many injuries, this number could be greatly reduced with the proper care and training. Strength of the shoulder should be complemented by flexibility, yet many Americans never fully develop their natural shoulder girdle mobility and muscular balance. When the ball-and-socket of the shoulder Joint is made strong, aligned and mobile, like the other joints - wrist and elbow Also Benefit. Indian Club Swinging CAN be described as circular Weight Training BUT CAN exercise the shoulder, Wrist, and Elbow in ways not possible with traditional linear weight training. Indian Club swinging will not only strengthen muscles and ligaments, maintain joint flexibility, and improve range of motion but will greatly reduce risk of injury. You will also notice improved grace, rhythm and eye-hand coordination due to the concentration and neural demands necessary to perform the movements. The benefits of Indian Club Exercises are enormous and can greatly enhance the performance of any athlete.

Ninja Training - Masaaki Hatsumi Bujinkan Budo Taijutsu

Mutodori is a basis of the Bujinkan Budo Taijutsu.Soke Masaaki Hatsumi focuses on Takagi Yoshin Ryu and introduces 23 techniques for stopping sword attacks.The essence of Mutodori is said "Wrap your opponent.Don't try to catch the sword".

Bagua Concepts Volume 3: You Shen Ba Gua Lian Huan with Tom Bisio

This advanced form links elements of the Lao Ba Zhang, the Elbow forms and the Sixty-Four Forms in a continuous unbroken sequence that emphasizes the eight directions. Ba Gua Lian Huan employs Ba Gua's unique swimming dragon body movement. Learn how to utilize the “Dragon Body” while moving fluidly with power and root, when applying Ba Gua techniques.

Bagua Concepts Volume 2: Lao Ba Zhang and Linear Applications with Tom Bisio

Learn the eight basic palm changes, with applications. The subtleties of the Old Eight Palms are demonstrated with a detailed discussion Ba Gua's 4 energies, and how they are utilized for self-defense.

Bagua Concepts Volume 1: Ding Shi with Tom Bisio

Volume 1 of this 3 DVD set covers Fixed Posture (Ding Shi) Ba Gua Zhang and applications. This is the key practice from which many of the other skills in Ba Gua are derived. The practice of Ding Shi combined with the “mud wading step” not only provides the key foundation for maintaining structure while throwing and locking, but is the primary nei gong method that stores qi in the Dan Tien and actualizes the spiraling of energy through the body. Some practitioners feel that Ba Gua begins and ends with the Ding Shi – that it is simultaneously the most basic and the most advanced aspect of Ba Gua Zhang. Includes applications of each posture and their changes.

Tony Pacenski - Blue Belt Curriculum

"Little" Tony explores the white to blue belt curriculum for Brazilian Jiu-Jitsu focusing on a strong foundation in the 3 aspects of the Art: Self-Defense, Street Combatives, and Sport Brazilian Jiu-Jitsu (Gi and No-Gi). Each section has the basic theory, philosophy and approach explained so each student can pursue future rankings and competitions. This is the same curriculum "little" Tony uses for promotions of his students around the world.

Part 01 - Solo Drills, Basic Movements of Brazilian Jiu-Jitsu and How to Tie One's Belt.
Part 02 - Self-Defense Section 27 Techniques of Escape and Submission from the front, sides and back attacks.
Part 03 - Self-Defense Section continued 29 Techniques of Escape, Submission and Weapons Disarmament from the Front, Sides, Back and Against a Wall.
Part 04 - Stand-up Combatives, Clinches & Takedowns: 33 Overall Strategies and Techniques Explored.
Part 05 - Sport Competition Strategies Stand Up: 10 Strategies in Starting a Match including Grip Fighting, Takedowns and Effective Pulling Guard.
Part 06 - Ground- 36 Techniques and Strategies for Escaping the Mounted Position, Controlling the Top Cross Side Position, Learning to Mount, Maintaining the Mount, Effectively applying the Knee in the Belly, Controlling & Taking the Back Mount and Basic Control inside the Guard are explored in this section.
Part 07 - Ground- 13 Techniques and Strategies for Passing the Closed Guard and Half Guard You Need to Know.
Part 08 - Ground- 23 Overall Strategies and Techniques for Escapes from the cross side position bottom, Knee in the Belly, Back Mount, Footlocks and Chokes.
Part 09 - Ground- 29 Escapes & Attacks Explored Overall. Escapes for the Triangle Choke, Sweeps from the Guard, Submissions from the Mount, Cross Side, Knee in the Belly and Guard.
Part 10 - Ground- 29 Defenses and Attacks Explored Overall: Guard Attacks, Mount Attacks, Cross Side Attacks and Defenses Against a Striking Opponent for the Mount, Cross Side Bottom, Half Guard and From the Standing verses Seated Position.
Part 11 - Ground- 10 Techniques and Strategies you Need to Know for Using your Guard Against a Striking Opponent Using Punches, Kicks, Headbutts and Elbow Attacks.

ISWA - Catch Wrestling Leg Lock Series Vol. 1

Instructional video from ISWA founder Kris Iatskevich.

Leg lock series volume 1 covers various techniques, entries and counters of the CACC wrestling game covering legs.

ISWA - Catch Wrestling Seminar (2010)

Instructional video from ISWA founder Kris Iatskevich.
Seminar 2010 covers various stand up and ground techniques, entries and counters of the CACC wrestling game. Covered was most of the basic curriculum including takedowns,transitional escapes,stand ups and submissions

Cameron Shayne - Budokon for Beginners

A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne?s Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shayne?s personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.

Cameron Shayne - Budokon Flow And Flexibility

Budokon Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga, martial arts, and meditation) will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With a perfectly balanced blend of Budokon techniques such as Rolling Wave, Dancing Dog, and Water Wheel along with foot and hand striking combinations, this DVD promises to be like nothing you have ever seen before. The DVD also contains a bonus director's commentary, consisting of a personal and in-depth discussion of the art of Budokon, revealing founder Cameron Shayne's motivations and perspectives on creating this unique art form.

Cameron Shayne - Budokon Power and Agility

Budokon - Power and Agility is the preferred training tool for experienced yogis, MMA fighters, martial artists, and Olympic athletes alike. This program from the Budokon System (combining yoga, martial arts, and meditation) will take whatever art, sport, or discipline you practice to the next level. Fighting Crocodile, Leaping Leopard, and Dancing Lion are just a few of the ground breaking techniques that forever transform your body. If you have been looking for a DVD workout that will finally kick your butt and at the same time cultivate awareness of mind, this is it! A special bonus tutorial offers a detailed explanation and demonstration of each Budokon technique - it's like having a private session at home with Cameron Shayne! The DVD also contains a director's commentary, consisting of a personal and in-depth discussion of the art of Budokon, revealing founder Cameron Shayne's motivations and perspectives on creating this unique art form..