Chalene Johnson: Turbo Fire (2010)

TurboFire® is the intense new cardio conditioning program

from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene's New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.

Chalene Johnson's TurboFire includes 12 workouts on 11 DVDs:

Get Fired Up - Chalene guides you through the program to help you get the best results.

Fire 30 Class/Stretch 10 Class - Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."

HIIT 15 Class/Stretch 10 Class - Dial it up for your first High Intensity Interval Training (HIIT) class.

Fire 55 EZ Class/Stretch 10 Class - Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."

Core 20 Class/Stretch 40 Class/Stretch 10 Class - Chalene's most popular class targets your tummy with moves that deliver incredible abs.

Fire 45 Class/Stretch 10 Class - Kick, dance, and punch your way into shape to the beat of "Wiggle It."

HIIT 20 Class/Stretch 10 Class - "Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.

Fire 45 EZ Class/Stretch 10 Class - Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."

HIIT 25 Class/Stretch 10 Class - Here are 25 minutes of your most intense fire drills yet with Chalene.

Sculpt 30 Class/Tone 30 Class - Develop shapely muscles with Chalene's challenging resistance classes.

Stretch 40 Class/Stretch 10 Class - Increase your flexibility and lengthen your muscles for a long, lean look.

Chalene Johnson - Turbo Jam Fat Burning Elite

If you are looking for a workout, which will save you from fat, and help create an attractive figure, you just find what you were looking for - a new program Shalin, based on kickboxing. You are going to do a successful music matched so that it is impossible to resist, you will see how the fat is melting right before your eyes with the help of Turbo Jam. So to do, along with Shalin and enjoy your new body.

In this program, five workouts: 

1. Fat Blaster - a half-hour workout, which is ideal to lose weight quickly. If you follow this quick interval workout, you'll soon notice how fat disappears and appears slim and slender body. 

2. 3T - 35-minute workout that will help keep your arms and hips in tone, it contains innovative exercises to form a toned, attractive body from head to toe. 

3. Cardio Party Mix 3 - 50-minute workout with elements of kickboxing and exercises to form a slim figure with perfectly matched music for training. Engage in this exercise to burn calories and develop abdominal muscles. 

4. Lower Body Jam - a half-hour workout that will help create beautiful thighs and buttocks. This training will give you a lower body of which you dreamed. 

5.Cardio Party Mix 2 - 45-minute workout for those who love to dance. For 45 minutes the best dance moves under the beautiful music you will burn calories and get rid of fat.