Bagua Concepts Volume 3: You Shen Ba Gua Lian Huan with Tom Bisio

This advanced form links elements of the Lao Ba Zhang, the Elbow forms and the Sixty-Four Forms in a continuous unbroken sequence that emphasizes the eight directions. Ba Gua Lian Huan employs Ba Gua's unique swimming dragon body movement. Learn how to utilize the “Dragon Body” while moving fluidly with power and root, when applying Ba Gua techniques.

Bagua Concepts Volume 2: Lao Ba Zhang and Linear Applications with Tom Bisio

Learn the eight basic palm changes, with applications. The subtleties of the Old Eight Palms are demonstrated with a detailed discussion Ba Gua's 4 energies, and how they are utilized for self-defense.

Bagua Concepts Volume 1: Ding Shi with Tom Bisio

Volume 1 of this 3 DVD set covers Fixed Posture (Ding Shi) Ba Gua Zhang and applications. This is the key practice from which many of the other skills in Ba Gua are derived. The practice of Ding Shi combined with the “mud wading step” not only provides the key foundation for maintaining structure while throwing and locking, but is the primary nei gong method that stores qi in the Dan Tien and actualizes the spiraling of energy through the body. Some practitioners feel that Ba Gua begins and ends with the Ding Shi – that it is simultaneously the most basic and the most advanced aspect of Ba Gua Zhang. Includes applications of each posture and their changes.