Workout One-on-One Training with Jackie

Host Jackie Warner introduces three routines (upper body core lower body) that are designed to shed weight in no time at all in this one-on-one training session. Each of the routines is based on lessons that Warner has presented on WORKOUT which is her popular reality television show for Bravo.

Get the results of a celebrity trainer at home with Jackie Warner, star of Bravo's hit show "Workout" and owner of Skysport & Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines, featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts, included focusing on upper body, lower body and core/abs respectively. Each workout consists of challenging circuit strength/toning training, followed by short bursts of cardio to get the heart rate going.