The Situation Workout 2010 with Mike Sorrentino

Five-15 minute express segments:Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results Awesome Abs: Hit the floor for an abs routine to get your own six-pack.Insane Abs: A more challenging routine for those that really want a set of

Situation abs.BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.