Joel Harper - Firming After 50
If you like a good general workout, then this is for you. I like Joel Harper's calm voice and no-nonsense approach. Also like that there are 3 levels to follow - Basic, Intermediate and Advance for each workout.
Overall, IMO, a nice follow-along workout for everyone.
DESCRIPTION:
Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages.
FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm every muscle in your body. If you are looking to lose weight and get rid of those flabby thighs and arms then this is the DVD for you! It will give you a complete body workout, leaving you energized, and improve your posture.
Overall, IMO, a nice follow-along workout for everyone.
DESCRIPTION:
Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages.
FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm every muscle in your body. If you are looking to lose weight and get rid of those flabby thighs and arms then this is the DVD for you! It will give you a complete body workout, leaving you energized, and improve your posture.
