Crunch: Super - Charged Kickbox Party Workout - Jeanette Jenkins

What is it? A 43-minute cardio workout that combines cardio dance and kickboxing moves. Jeanette Jenkins instructs. Who is it for? Advanced beginning through intermediate exercisers — these levels will work up a sweat. It's probably a little too much choreography for beginners, and you hardcore advanced exercisers would probably consider this a "light day" workout