Billy Blanks - The Future Of Fitness

"Ah, we're rockin' now, baby!" World Martial Arts champion and occasional action movie star Billy Blanks has become a household name with his own brand of fitness video, Tae-Bo. It's a simple yet inspired idea: take martial arts and boxing moves (punching, kicking) and turn them into an aerobic dance-style workout that viewers can do in their own living room. No equipment, no dieting, no frills required: just enough space for some shadow-boxing and kicking. The testimony of Tae-Bo converts confirm that it's a high-energy, calorie-burning routine guaranteed to work those muscles and sweat away the flab.